Befriending Your Body Retreat
Fri, Jun 26
|Prairiewoods Franciscan Spirituality Cen
Experience the relationship with your body, as if it were your friend


Time & Location
Jun 26, 2026, 5:00 PM CDT – Jun 28, 2026, 1:00 PM CDT
Prairiewoods Franciscan Spirituality Cen, 120 E Boyson Road, Hiawatha, IA 52233, USA
About the event
Most of us are familiar with navigating the ups and downs of relationships, from the joy of simpatico moments to the crash of misunderstanding.
It’s normal to confront communication and trust issues as we learn about someone new. Restoring equilibrium often requires honesty, curiosity, and active choice. Do we want to unpack this together? Will we spend the time it takes? Are we willing to shed whatever shit is getting in the way?
It takes practice, awareness, and intention to build a bridge strong enough to hold whatever life brings.
This weekend retreat offers a container to experience your relationship with your body through a similar lens to any other friendship. You don’t need to be an expert on body somatics, human biology, or any medical modality to learn how to hear the whispers inside your own skin. You have the right and the ability to listen, whether you’ve tried before or not.…
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