Harmonise your Energetic Body  –  potent chakra-based breathwork to aid regulation, increase mobility helping us to connect deeply with our inner selves and ease into the cooler autumn season. long meditative yin yoga holds with  Yogabliss At Lost in Yoga in London. 

Aura Breath at the Neville Holt Festival  –  a nervous system reset using your breath. Part of the Darbar Culture Festival at the Nevill Holt festival, Leicestershire. 

High Summer Rise & Shine wellbeing retreat  –  a unique balance of fascial release through yin yoga, hatha and yin yoga by Yogabliss and cranial support by osteopath, Roberta Parkin, as well as qi gong and meditation focusing on the Fire Element at the nature based Emerson College in Sussex.

AuraBliss Autumn Wellbeing Workshop – a deeply nourishing workshop in readiness for autumn and the change in breathing with autumn with yin yoga by Yogabliss a delicious yin inspired menu by Lara Cooks at the beautiful Bhuti yoga studio in Richmond, London. Part of the Darbar Festival 2022.