Group sessions...

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• Designed to a common group theme after an initial consultation  

• Begin with a  simple breath ceremony, followed by setting intentions  

• Always led by cultural integrity and a safe space 

• Typically last 3 hours drawing on one or more of the elements (air, fire, water, earth) to help ground the session and links breathwork to the collective good

• Crafted with carefully chosen music and sound to support the breath journey

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