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What We Offer

This course can no longer be booked.

Elevate. 6 weeks Personalised Package

Be the change you want to see

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Service Description

Are you a hardworking professional with a busy life and tired of racing thoughts and a non-stop mind, unable to let go of a painful past or worried about what the next day or your future holds for you? Transform the way you react to unhelpful situations, from anger and irritation to calm and self-empowering. Let the wisdom of your breath help you for the rest of your life. If this type of change appeals, begin with the 'Elevate' package to integrate a daily, simple and short self-care practice into your life with ease and grace.

Contact Details


flat 3, 100 Buckingham Road, Brighton, UK

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